SEC Form 4
Flowers Foods, Inc. (FLO) insider trading
In the 12 months to Oct 23, 2026, 2 FLO insiders reported open-market sales of $4.0M across 3 filings; 2 insiders bought $42.5K.
Latest filing · Last 12 months · Source: SEC EDGAR · How we count
- Open-market sales
- $4.0M
- 3 filings · 2 insiders
- Open-market purchases
- $42.5K
- 2 filings
Who traded FLO, and when
- Purchase
- Sale
FLO daily close from Oct 23, 2025 to Oct 23, 2026, between $5.55 and $12.85, last $6.15. 3 sale and 2 purchase filings by 4 insiders, marked at their filing dates. Ryals McMullian, Chairman and CEO: sold $4.0M across 2 filings, first filed Jan 6, 2026, last Apr 2, 2026. Diego Anthony Scaglione, Chief Financial Officer: bought $37.5K across 1 filing, first filed Jun 10, 2026, last Jun 10, 2026. Cindy Cox, Chief Human Resources Officer: sold $25.9K across 1 filing, first filed Oct 13, 2026, last Oct 13, 2026. Melvin T. Stith, Director: bought $5.0K across 1 filing, first filed Dec 5, 2025, last Dec 5, 2025.
Largest mark · tap a row for others
Ryals McMullian · Chairman and CEO
Sale $2,271,663
209,000 shares at $10.87 avg
Filed Jan 6, 2026 · traded Jan 2
Close on filing date $10.79
Ryals McMullian · Chairman and CEO
Chairman and CEO
$4.0M soldDiego Anthony Scaglione · Chief Financial Officer
Chief Financial Officer
$37.5K boughtCindy Cox · Chief Human Resources Officer
Chief Human Resources Officer
$25.9K soldMelvin T. Stith · Director
Director
$5.0K boughtHas Flowers Foods, Inc.'s CEO sold stock?
Yes. Ryals McMullian (CEO) sold 418,000 shares ($4.0M) between Jan 2026 and Apr 2026.
Open-market trades
5 filings in the last 12 months| Insider | Role | Sold | Bought | Filings | Pre-arranged (10b5-1) | Last filed |
|---|---|---|---|---|---|---|
| Ryals McMullian | Chairman and CEO | $4.0M | — | 2 | — | |
| Diego Anthony Scaglione | Chief Financial Officer | — | $37.5K | 1 | — | |
| Cindy Cox | Chief Human Resources Officer | $25.9K | — | 1 | — | |
| Melvin T. Stith | Director | — | $5.0K | 1 | — |
| Filed | Insider | Type | Shares | Avg price | Value | Held after | Source |
|---|---|---|---|---|---|---|---|
traded | Cindy Cox Chief Human Resources Officer | Sale | 4,400 | $5.89 | $25.9K | 41,030 | |
traded | Diego Anthony Scaglione Chief Financial Officer | Purchase | 5,000 | $7.51 | $37.5K | 194,180 | |
traded | Ryals McMullian Chairman and CEO | Sale | 209,000 | $8.03 | $1.7M | 813,380 | |
traded | Ryals McMullian Chairman and CEO | Sale | 209,000 | $10.87 | $2.3M | 1,022,380 | |
traded | Melvin T. Stith Director | Purchase | 456 | $10.90 | $5.0K | 547 |
GET /stocks/filings/vX/form-4?tickers=FLO&filing_date.gte=2025-10-23&sort=filing_date.desc&limit=500{
"status": "OK",
"results": [
{
"tickers": [
"FLO"
],
"issuer_cik": "0001128928",
"owner_cik": "0001965204",
"accession_number": "0001128928-26-000110",
"form_type": "4",
"filing_date": "2026-10-13",
"period_of_report": "2026-10-08",
"issuer_name": "FLOWERS FOODS INC",
"issuer_trading_symbol": "FLO",
"owner_name": "Cox Cindy",
"is_officer": true,
"officer_title": "Chief Human Resources Officer",
"security_type": "non_derivative",
"record_type": "transaction",
"security_title": "Common Stock",
"transaction_timeliness": "O",
"aff_10b5_one": false,
"transaction_date": "2026-10-08",
"transaction_code": "S",
"equity_swap_involved": false,
"transaction_shares": 4400,
"transaction_price_per_share": 5.8947,
"transaction_acquired_disposed": "D",
"shares_owned_following_transaction": 41030,
"transaction_value": 25936.68,
"direct_or_indirect": "D",
"footnotes": [
{
"id": "F1",
"description": "The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $5.89 to $5.895, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares bought at each separate price within the range set forth in this footnote."
}
]
},
{
"tickers": [
"FLO"
],
"issuer_cik": "0001128928",
"owner_cik": "0001539527",
"accession_number": "0001128928-26-000106",
"form_type": "4",
"filing_date": "2026-06-10",
"period_of_report": "2026-06-08",
"issuer_name": "FLOWERS FOODS INC",
"issuer_trading_symbol": "FLO",
"owner_name": "SCAGLIONE DIEGO ANTHONY",
"is_officer": true,
"officer_title": "Chief Financial Officer",
"security_type": "non_derivative",
"record_type": "transaction",
"security_title": "Common Stock",
"transaction_timeliness": "O",
"aff_10b5_one": false,
"transaction_date": "2026-06-08",
"transaction_code": "P",
"equity_swap_involved": false,
"transaction_shares": 5000,
"transaction_price_per_share": 7.5084,
"transaction_acquired_disposed": "A",
"shares_owned_following_transaction": 194180,
"transaction_value": 37542,
"direct_or_indirect": "D",
"footnotes": [
{
"id": "F1",
"description": "The price reported in Column 4 is a weighted average price. These shares were purchased in multiple transactions at prices ranging from $7.5050 to $7.5085, inclusive. The reporting person undertakes to provide to Flowers Foods, Inc., any security holder of Flowers Foods, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares purchased at each separate price within the range set forth in this footnote."
}
]
}
]
}
// trimmed to 2 resultsThe response includes every Form 4 record; this page keeps open-market purchases and sales on common stock and removes duplicate joint-filer rows.
Other insider activity (not market trades) · 82 records
- Option exercises27 records
- Tax withholding27 records
- Grants and awards21 records
- Gifts7 records
Reported on Form 4 but not purchases or sales in the market, so not counted in the totals above.
Build this yourself
This page joins two Massive endpoints: Form 4 filings and daily prices. Ask an agent to watch for new filings:
Using the Massive API (massive.com/docs/llms.txt), check Form 4 filings for FLO every day with transaction_code=P and tell me when an insider files an open-market purchase, with their role, shares, price and the filing link.
How to read this page
- Open-market purchase or sale
- A buy or sell of the company's stock at market price. Grants, option exercises, shares withheld for tax, gifts and employee stock plan purchases are listed separately and not counted.
- Filing date
- Insiders have two business days to report a trade. Totals and the chart use the filing date, when the trade became public.